But I was still surprised to see what my new friends in Bali, Lelir and Westi, had made us for dinner. I expected them to eat like birds, but every single dish on the table was rich, creamy or sweet.

My first bite of bubuh injun had me wondering how in the world the Balinese stay so slim.

I’d just flown halfway around the world to see for myself if what I’d been reading about could possibly be true: Could they eat as much rich food as they want throughout Bali and still stay naturally thin?

I may have found the answer hiding in Lelir and Westi’s everyday routines. It’s a fat-melting flower that’s one of Bali’s best-kept secrets.

And the truth was even better than I imagined.

You see, Bali is a place that doesn’t give up its secrets easily. After centuries of being invaded and conquered by hostile nations, the Balinese have become fiercely protective of their culture.

That might be why so few people know the full story behind one of their most celebrated treasures.

They call it sacred lotus (Nelumbo nucifera). I saw its large, pink petals blooming above the surface of freshwater ponds. A few times I saw peddlers selling its unusual fruit, which grows right in the center of the flower and looks like the spout of a watering can. But most of the time I saw it carved into intricate stone statues outside of Hindu temples.

The sacred lotus accelerates the breakdown of fat, essentially draining it right out of your fat cells.

Westi told me that the sacred lotus represents divine beauty and purity, and has symbolic importance in the Hindu religion, which most Balinese practice.

Although it seemed to be everywhere I went on the island, very few outsiders know what this beautiful flower can really do.

The sacred lotus may hold the key to helping you achieve accelerated fat reduction.

Researchers were able to see this at work in a recent animal study. They found that sacred lotus appears to have slowed down the animals’ natural process of making new fat cells…and signaled for the breakdown of existing fat at the same time.¹

Sacred lotus seems to specifically target fatty tissue. It helped keep the animals from gaining more weight – and many even dropped weight.

Another animal study suggested that sacred lotus interfered with the body’s digestion and absorption of fat and carbs. At the same time, it accelerated the breakdown of fat and helped the body melt it faster.²

These preliminary results are very exciting and I anticipate that human clinical trials will show a similar benefit. The results look very promising in my opinion.

Imagine what a relief it would be if this fat-melting flower could have the same effect for you… making it even easier to drop weight when you add it to the efforts you already make to melt off those excess pounds.

But that was only the first slimming secret I uncovered in Bali. My friends Lelir and Westi had the second one growing right in their own backyard, a treasured spice that shuts down fat cells.

My friend, herbalist Ni Wayan Lelir, shows me the turmeric root she uses in her daily tonic.

I wasn’t surprised when Ni Wayan Lelir (pronounced Nee Why-an Lee-leer) told me, “We don’t like to go to doctors. We don’t need chemicals. We use the herbs surrounding us. Like for immune health, we use turmeric.”

Lelir is a fifth-generation herbalist from a long family tradition of natural healers, called Balians. She learned the art of Jamu medicine from her mother and grandmother, and has spent years developing formulas in her workshop that you can’t get anywhere else. Her husband, named I Made Westi (Eye Mah-dee West-ee), is an agriculturalist and herbalist, and he oversees their incredible herb garden.

People come to Lelir and Westi’s herb shop for nearly everything you can think of; immune-strengthening teas, detoxifying tonics, skin soothers… even organic cocoa butter and lip balm.

But while I was there, I didn’t see one person come in asking for help with their weight. They don’t need to. There’s no sure way to know why this is true, but the speculation is that it’s because of what they eat.

This includes eating powerful roots like the turmeric many of them get every day from Lelir’s “Jamu” formulas (Jamu means herbal healing in Javanese). And they cook with turmeric too.

Westi took me to see the turmeric plants in his garden, growing on a huge plot of land tucked away in the jungle high in the mountains near his home town of Ubud. There were at least 6 different kinds of turmeric there, in rows as far as I could see.

Westi shows me row after row of turmeric growing in his herb garden in the lush tropical forests of Bali.

I’d already known about turmeric’s power to support immune health and promote proper inflammatory response. But I suspected there was something else at work in this plant.

Turns out that the active component in turmeric, called curcumin, is also thermogenic – it may help increase metabolic rate! Think of it like turning up the heat in your cells. The temperature goes up and the fat is converted into energy.

Back in my Florida office, I found an eye-opening study from the USDA’s Human Nutrition Research Center on Aging at Tufts University.

When they gave animals curcumin and a fat-inducing diet for 12 long weeks, the obese mice actually shed weight!³ It seems the curcumin “induced apoptosis of adipocytes.” It caused the death of fat cells.

No wonder there’s no word for “diet” in Bali.

But shedding excess fat is only part of being able to reduce weight. Another component has to do with reducing hunger.

And when I traveled to India, I learned something from a long tradition of tribal hunting that’s virtually unknown in the West. There’s an ancient cactus that can give you iron willpower.

Tribal hunters in India know a little something about controlling their appetites.

They go away on hunting trips for a week at a time and they only bring a few handfuls of an unusual edible cactus with them as food.⁴

These hunters know that they’ll be traveling great distances in harsh conditions, and all of their supplies have to be carried on their backs. They have to carry all of their water, too, so there’s not much space for pounds of food. And despite all of these forces working against them, these hunters aren’t fatigued. They are energized and focused on the success of the expedition.

The cactus makes it much easier for them. In fact, they’ve been relying on it for hundreds of years.

It’s called Caralluma fimbriata, and its nickname is “famine food.” Not only does this cactus suppress the appetite, it gives you the feeling of being satisfied and full. Even better, it also increases endurance and quenches thirst.

Instead of struggling to adhere to a strict diet, this cactus makes it easier for you to feel satisfied. It could reduce your hunger and help get you through that hungry period after you eat smaller meals.

When you combine this ancient cactus with the potential fat-melting power of sacred lotus and turmeric…you have a triple-action formula you can use as part of your effort to become the slim, sexy, confident person you’ve always wanted to be.

I couldn’t wait to get the word out about these remarkable herbs from around the world. I started working on a new formula right away that would bring Bali’s secret home to you—and just in time for the New Year.

I call this new weight-reduction formula Bali Slim… and it just became available for the first time.

I think you’ll find it to be a powerful and helpful way to melt off unwanted fat and help put the brakes on hunger.

But I wouldn’t consider making Bali Slim without adding a certain mineral that I use with my patients. I’ve published dozens of articles on it and I believe it’s essential for any weight-reduction plan.

In fact, it works without you having to do much of anything.

I’m talking about the mineral chromium. It helps promote balanced blood sugar levels which may help control your appetite, and help manage food cravings, especially for sweets. It also has the ability to carry protein where your body needs it most, helping your body choose to build muscle over storing fat.⁵

Chromium plays an essential role in the metabolism of carbohydrates and fats and has been shown to promote cardiovascular health.

Dr. Gilbert Kaats and a team of researchers from the Health and Medical Research Foundation and the University of Texas Health Science Center studied over 150 people to see if they could improve their body composition by taking chromium.

The people were told not to change anything else… just take chromium.

After three months, the group taking the placebo showed no changes. The chromium group shed between 3.4 and 4.6 pounds of body fat.⁶ In addition, the chromium group gained an average of 1.4 pounds of lean muscle.

I’ve experienced similar benefits at my clinic.

And combined with the weight-reduction herbs I discovered in Bali, I believe you have an excellent addition to your weight-reduction efforts.

Based on my experience, I can tell you that adding Bali Slim is one of the best ways to get a lean, attractive body.

But with a few tips on choosing the best fat-melting foods, you can also get better results from Bali Slim with a simple secret I give my patients.

Bali Slim can help shrink your fat cells and take your mind off hunger. But what about the foods you eat every day?

Bali Slim works best when you eat smart and follow the fat-blasting shortcut that I’ve shown my patients.

All you have to do is pay attention to the glycemic load.

You’ve probably heard the word “glycemic” before, and maybe you’ve even heard of something called the “glycemic index.”

But there’s a difference between the “index” and the “load.”

The glycemic index (GI) measures how quickly foods break down into sugar in your bloodstream. High-glycemic foods like carbohydrates turn into blood sugar very quickly.

Blood sugar that your body can’t or won’t process gets stored as fat. So it’s foods with excess carbs that can make you fat.

The idea is to eat foods that don’t spike your blood sugar. The GI helps with that, but it won’t tell you how much carbohydrate per serving you’re getting.

That’s where the glycemic load (GL) comes in. The GL makes it a lot easier to shed weight and keep it off by helping you choose foods that deliver a smaller load of carbs.

That makes it much more practical for your everyday life because the GL tells you how fattening a food is.

But the best part is, you won’t feel like you’re depriving yourself. It’s a way to eat smart, and help you know which of your favorite foods can assist in your efforts to slim down.

For example, here’s a tip that will help you build a better sandwich: Cheddar cheese and pumpernickel bread have a much lower glycemic load than Swiss cheese and a Kaiser roll.

I’ve put together an easy-to-use chart that will show you lots of simple swaps like these.

I’ve included this chart, along with more of my best strategies for melting fat, in my three-part, special-edition New Year’s Resolution Kit: How to Become the Sexiest Person You Know in 2012. In this kit, I show you exactly how to use the glycemic load. You’ll find many of your favorite foods on it!

And I’ll give it to you free when you order a 6-month supply of Bali Slim. You’ll have the tools you need to shed the excess pounds—and keep them off—all through the summer.

It’s my way of saying thanks for trying Bali Slim.

Here’s a quick look at what you’ll find inside your FREE copy of the New Year’s Resolution Kit: How to Become the Sexiest Person You Know in 2012:

• Part 1: The Glycemic Guide.This guide shows you how to use both the glycemic index and the glycemic load to further fat-shedding efforts. You’ll get an extensive listing of the glycemic index and glycemic load for many of your favorite foods…plus my tips for putting together a delicious fat-busting meal.
• Part 2: Build Your Dream Body the Easy Way. “Fitness experts” have got it all wrong. You don’t need to spend hours at the gym to look good. I’ll show you a faster, smarter way to get fit…and it only takes 12 minutes a day. I’ll also reveal the top 3 exercise myths that could be ruining your health.
• Part 3: Feast on the Fatty Foods You Really Love. Get an inside look at why fat is NOT the enemy…and why cutting it out of your diet can actually cause you to pack on more pounds! I’ll show you how to tell the good fats from the bad…so you know which ones to feast on and which ones to avoid like the plague.

The experience I had in Bali was transformative, and I believe Bali Slim can help you with your own transformation. And I’d like for you to try it yourself with no risk or regret.

The idea is simple. Take Bali Slim and stay with your diet and exercise plan. Use my fat-blasting shortcut—the glycemic load—for even better results.

When Bali Slim arrives at your home, I invite you to give it a shot. See if it’s everything you hope it will be. If you don’t like the results you get with Bali Slim, for any reason at all…you’ll get a full refund, no questions asked.

Even if you ask for a refund, you’ll get to keep your special reports with my compliments.

Combine Bali Slim with the fat-dropping secrets you’ll find in my New Year’s Resolution Kit: Become the Sexiest Person You Know in 2012. You’ll get the attractive, lean body you’re looking for. Choose your package below and get started today.

To Your Good Health,

Al Sears, MD

P.S. – I want this to work for you, and I’m going to make sure you have every opportunity to make it work. For even faster results, combine Bali Slim with the easy fat-busting strategies you’ll find in my special-edition New Year’s Resolution Kit: Become the Sexiest Person You Know in 2012. A $44.91 value, it’s yours FREE when you try a 6-month supply of Bali Slim. You’ll have everything you need to reach your goal and stay fit until the summer. Just click the link below.

Choose one:

1 Bin X, et al, “Nelumbo nucifera alkaloid inhibits 3T3-L1 preadipocyte differentiation and improves … body fat accumulating in rats,” Journal of Medicinal Plants Research. 2011; 5(10):2021–28. 2 Ono Y, et al, “…effect of Nelumbo nucifera leaves extract in mice and rats,” Journal of Ethnopharmacology. 2005;106(2):238–44. 3 Ejaz A, et al, “Curcumin inhibits adipogenesis in 3T3-L1 adipocytes and angiogenesis and obesity in C57/BL mice.” Journal of Nutrition. 2009;139(5):919–25. 4 Kuriyan R, Raj T, Srinivas SK, Vaz M, Rajendran R, Kurpad AV. “Effect of Caralluma fimbriata extract on appetite, food intake … in adult Indian men and women.” Appetite. 2007 May;48(3):338-44. 5 Anderson RA, “Effects of chromium on body composition and weight l,” Nutri Rev. 1998 Sep; 56(9): 266–70. 6 Kaats GR, et al, “The effects of chromium picolinate supplementation on body composition: A randomized, double-masked, placebo-controlled study.” Current Therapeutic Research. 1996; 57(10): 747–56.\

Results not typical and reflect the unique experience of this person.

If you’ve tried and failed to burn fat in the past, I have good news … my High-Speed Fat Loss program is getting even the most hardened skeptics to change their minds about fat loss.

I developed a sure-fire way for you to lose as much weight as you want by studying the science behind metabolism and weight gain. My patients say it’s nothing short of a miracle.

Now, if you … or someone you care about … wants to burn fat and drop some weight, there’s no easier, safer or faster way than with my High-Speed Fat Loss in 7 Easy Steps book.

Keep reading to find out how you can start losing 2 pounds a week immediately.

To Your Good Health,

Al Sears, MD

“Give Me 15 Minutes a Day, and I’ll Help You Safely Lose 2 Pounds a Week!”

Now, Get Rid of Excess Fat with the Same Safe, All-Natural,
7-Step Weight Loss Program That Helped “SM”
Shed 77 Pounds in No Time Flat.

Dear Beauty Conscious Reader,

When SM came to my office, he looked like he was on his last legs: red-faced, huffing, sweating, and 100 pounds overweight – with a body fat level over 50%.

“I can’t stop eating,” he complained to me, “and I can’t lose weight. Dr. Sears, I’m sick and tired of being fat. Is there anything you can do to help me?”

I sat down with SM, and for perhaps the 500th time in my medical practice, began outlining my unique 7-step method for losing weight safely and rapidly.

None of my suggestions involved counting calories … low-fat dieting … or other weight-loss “fads.”

The advice I gave SM was new to him — but not, of course, to me.

I have repeated my 7-step weight loss plan — almost word-for-word – to hundreds of my patients, readers, business associates, and friends over the years.

And the results they’ve achieved have been nothing short of spectacular:

• EJ, an attractive young woman, weighed 169 pounds with 34% body fat. She lost 10 pounds in 10 weeks, and her body fat dropped down to 28%.
• BD lost 13 pounds and lowered his body fat from 35% to only 16%. He also feels better, sleeps more soundly, and has more energy.
• JM lowered his body fat from 35% to 15% — and says that his “spare tire” and double chin have both completely disappeared.

Once again, I presented my battle-tested 7-step fat-loss program. And although SM was a tad skeptical, he promised to give it a try … because the idea that he could lose weight without crazy diets or endless hours in the gym appealed to him.

Well, I kind of forgot about SM … until, that is, his next appointment 3 months later.

When I stepped into the examining room, SM was grinning from ear to ear – and I saw a changed man before me.

He had lost 77 pounds. And when I measured his body fat, it had gone from 50% to only 18.8%.

Hundreds of my patients – SM included – have gotten amazing results with my breakthrough 7-step fat-loss program.

The word of mouth here in Florida is nothing short of incredible.

Every week I get e-mails, letters, and calls from people for whom nothing else has worked — men and women who, no matter how hard they’ve tried, just haven’t been able to lose weight. Until now.

Introducing Dr. Sears’ 7 Steps to High-Speed Fat Loss

By studying the science behind human metabolism and weight gain, we’ve finally developed a sure-fire way for anyone to lose as much weight as they want. Our patients tell us it’s nothing short of a miracle!

Now, if you … or someone you care about … wants to lose weight, there’s no easier, safer, or faster way than with Dr. Sears’ High-Speed Fat Loss in 7 Easy Steps program.

And here are the 7 steps….

>> Step #1: Power up Your Metabolism with This Vital Nutrient … eating this one food throws a “metabolic switch” that ignites high-speed fat loss – burning your food for calories instead of storing it as body fat.

>> Step #2: Purge Empty “Energy Robbers” from Your Diet … foods containing these compounds increase your glycemic load, undermining your fat loss goals.

>> Step #3: Eat Fats Your Body Can Burn … eliminate from your diet those fats your body stores, and eat more of the fats that your body oxidizes, keeping you lean.

>>Step #4: Ingest Fat-Burning “Catalysts” … these are nature’s fat-loss nutrients – specific minerals that help your body metabolize fat more rapidly.

>>Step #5: Teach Your Body Not to Store Fat … a unique exercise program that stops your body from storing fat, helps you lose weight quickly. It doesn’t require endless hours in the gym. And anyone can do it!

>>Step #6: Adjust Your Metabolism to Get Lean and Mean … control your metabolism so you attain – and maintain – your ideal weight and body fat levels.

>>Step #7: Eat Like a King or Queen and Still Lose Weight … delicious fat-loss foods that let you lose weight while walking away from every meal satisfied and satiated.Those are the broad strokes: the key concepts, the big ideas behind the 7-step weight loss system that’s been helping my patients lose fat for years.

But you need more than ideas. You need the specifics: dietary supplements to take, meals to eat, foods to avoid, exercises, ways to monitor progress, and more.

And now, you can get them… without coming to my Florida clinic… in my new guide and workbook….

Dr. Sears’ High-Speed Fat Loss In 7 Easy Steps

The sad reality is: most weight-loss programs simply don’t work.

The proof is that 90% or more of those people who lose weight when they diet or follow a weight loss plan will regain it all – and in some cases, even more – within 5 years.

Americans spend $37 billion a year on weight loss products. Yet, 64.5% of adults in the U.S. are overweight or obese.

Obviously, something is rotten in the state of Denmark.

That’s the reason I’ve written Dr. Sears’ High-Speed Fat Loss in 7 Easy Steps.My new guide enables my readers worldwide to put Dr. Sears’ proven 7-step weight loss program to work in the comfort and privacy of their own homes.

Follow the simple instructions and watch the pounds disappear. Fit into jeans you haven’t worn since high school. Get rid of that spare tire. Vanish those “thunder thighs.” Watch cankles – and your extra chins – disappear.

You’ll look – and feel – better than you have in years. Without all that extra fat around your middle … or in your rear … you’ll enjoy hiking, playing sports, even swimming once again. You’ll be proud – not embarrassed – to stroll in shorts or hit the beach in your bathing suit. Your complete “Fat Loss Coach” in a box

In the Deluxe Edition of Dr. Sears’ High-Speed Fat Loss in 7 Easy Steps, you get my big 177-page guide and workbook — PLUS all of the following:

• Caliper set — for measuring your body fat to lean muscle mass ratio according to simple instructions on page 44. Ideal body fat is 10-20% men and 15-25% women. Calipers let you measure your own body fat in the privacy of your home, without going to a personal trainer or doctor for measurement.
• Myotape measure – for measuring thighs, calves, hips, and waist. It’s a real thrill to put the tape around your waist and see the inches melting away week after week!
• Audio download: How to Beat Diabetes – Listen to Dr. Sears in his own words as he reveals the real culprit behind diabetes and how to beat it. This recording features Dr. Sears’ unique strategy for wiping out diabetes including a few inexpensive minerals most doctors don’t know about.
• FREE bonus report #1, Use the Right Fats – mouth-watering fatty foods that are absolutely delicious – but won’t make you gain weight because they contain only healthy fats your body can oxidize instead of store.
• FREE bonus report #2, Dr. Sears Super Fat Loss Tips – little-known weight-loss tips and techniques that aren’t part of our core 7-step system, and can help you shed even more pounds in less time.
• Worksheets – for tracking weight, body fat, lean body mass, waistline, hip measurements, daily exercises. Starts on page 121.

Praise for our 7-step fat loss program

–Bill D. “I have lost 13 pounds. But what’s more amazing is that I am leaner than I have been in years. My body fat went from 35% to 16%.”

–E.D.“After 11 years of dieting, I finally lost the weight! I went from about 210 pounds to 160 pounds in about 6 months.”

–Sandy T.“These treatments have allowed me to lose body fat and gain lean muscle mass. I now have incredible energy and a sense of well-being that I have not experienced for years.”

–Lisa S.“Everyone has commented on my weight loss and said ‘you look great!’ My husband noticed a big change. I feel more confident and my clothes are so loose.”

–Maureen V.“Dr. Sears helped me go from a size 16 to a size 10. I am very happy with the way I look now. My neighbor hadn’t seen me in 3 months and could hardly recognize me.”

–Theresa W.“I came to Dr. Sears and ended up losing 24 pounds right off the bat. I’m so happy!”

Lose weight fast or your money back

When your copy of Dr. Sears’ High-Speed Fat Loss in 7 Easy Steps arrives, examine it carefully. Study the workbook. Start following the food guidelines and doing the easy exercises. Keep a log of your daily activities by completing the worksheets.

Compare your weight before and after using Dr. Sears’ program. And then decide.

If you have not lost all the pounds you wanted to shed … if you are not leaner, trimmer, and more energetic …

Or if you are not 100% satisfied with Dr. Sears’ High-Speed Fat Loss in 7 Easy Steps for any reason … or for no reason at all …

Just return the workbook and any other materials received within 60 days for a full and prompt refund.

That way, you risk nothing. So what are you waiting for? To start losing fat the natural way – quickly, safely, and easily – without fad diets, weight loss pills, or spending your life at the gym, call toll-free 866-792-1035 today. Or just click below now:

To Your Good Health,

Al Sears, M.D.

Dr. Sears’ High-Speed Fat Loss In 7 Easy Steps
Use it Risk-Free for a Full 60 Days

YES, Dr. Sears, I want to lose weight quickly, easily, safely – and permanently – without impossible diets, prescription drugs, or spending my life in the gym.

Send me Dr. Sears’ High-Speed Fat Loss in 7 Easy Steps according to the terms and conditions indicated below:

Standard Edition Package: Hard copy of Dr. Sears’ High-Speed Fat Loss in 7 Easy Steps for only  $37.95.

Order Now

I understand that if I am not satisfied for any reason … or for no reason at all … I may return the program materials to you within 60 days for a full and prompt product refund.

Whatever I decide, any bonus gifts received are mine to keep free, without further cost or obligation of any kind. That way, I risk nothing.

To learn more about Pure Radiance, Inc., call (888) 795-4005 or visit:

http://www.mypureradiance.com

If all those extra holiday carbs got the best of you, you may be carrying a few extra pounds into the New Year.

As a personal trainer, I’ve found that Dr. Sears’ PACE program is an easy way to get into an exercise routine that quickly cranks up your metabolism.

How does PACE do that for you? One of the keys is to concentrate on exercising your largest muscle groups first.

Most people I work with can’t guess their biggest muscles when I ask them. But it’s simple…

Your three biggest muscles are at the front of your thighs, the back of your thighs, and your butt. That’s your hamstrings, quads, and glutes.

So, here’s what you can do to get started…

Jump rope. It may sound old-fashioned, but jumping rope is one of the best ways to burn the most calories in the least amount of time. Plus, jumping rope works to build and tone the muscle in your hamstrings, quads, glutes, and calves to help you burn fat faster.

When you apply PACE, here’s what your jump-rope exercise routine will look like:

Squats also focus on your larger muscle groups. I call this the “king” of exercises! To do them, spread your feet until they are shoulder-width apart, push your hips back, bend at your knees, bring your arms forward, parallel to the floor, then squat as far as possible. Try to have your knees almost directly above your ankles, and don’t allow for your feet to go over your toes. Return to standing position.

Try out this PACE workout, and you’ll see results in no time at all:

Each of these exercises takes only minutes a day, and will quickly and effectively melt off those extra holiday pounds.

Learn more about Dr. Sears’ PACE program here…

Best Wishes for a Happy and Healthy New Year,

[Ed. Note: Yarixa Ferrao, A.K.A, Coach Yari is a Certified Personal Trainer (NASM) and an expert in functional training, fat loss, sports performance, and cellulite. Coach Yari is the founder of Get Fit in 6, a 6-week life transformation program for both men and women in Delray Beach, Florida. You can visit her at: www.getfitin6.com.]