Skip This Popular Pill
January 10, 2012 by Dr. Al Sears
Filed under Health, Nutrition
Calcium is everywhere these days. It’s hard to get away from it even if you try. They put it in bread, milk, orange juice, pasta, yogurt, toothpaste, chewing gum, snack crackers and granola bars… it’s even in your water, depending on where you live.
That’s a lot of calcium.
Even with all that calcium, modern medical doctors and health “experts” will tell you that as a woman, it’s important for you to take a calcium supplement to keep your bones strong and healthy.
But there’s something you should know before you eat another chewable or swallow another capsule.
Why 75% of Americans Don’t Get Enough Vitamin D
January 22, 2010 by Dr. Al Sears
Filed under Nutrition
The national campaign to keep us out of the sun has finally caught up with us. The result?
A study from the prestigious Archives of Internal Medicine found that an astounding three out of four Americans don’t get enough vitamin D.
Here’s why you should care:
