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	<title>Pure Radiance &#187; skin cancer</title>
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		<title>Thousand-Year-Old Oil Beats Cancer</title>
		<link>http://www.mypureradiance.com/thousand-year-old-oil-beats-cancer/</link>
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		<pubDate>Thu, 19 Aug 2010 22:00:26 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Skincare]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[tea tree oil]]></category>

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		<description><![CDATA[This is exciting news: Tea tree oil could be the natural, simple, and inexpensive answer to non-melanoma skin cancer.

Non-melanoma skin cancer is very common. There are over 100,000 new cases diagnosed every year in the UK.1

Treatment done with tea tree oil has been shown to slow the growth of tumors and lesions already in action. Plus, it helps boost the body’s immune system to help combat the cancer at an even higher level...]]></description>
			<content:encoded><![CDATA[<p>Dear Beauty Conscious Reader,</p>
<p>This is exciting news:  Tea tree oil could be the natural, simple, and inexpensive answer to non-melanoma skin cancer.</p>
<p>Non-melanoma skin cancer is very common. There are over 100,000 new cases diagnosed every year in the UK.<sub>1</sub></p>
<p>Treatment done with tea tree oil has been shown to slow the growth of tumors and lesions already in action. Plus, it helps boost the body’s immune system to help combat the cancer at an even higher level.<sub>2</sub></p>
<p>The idea that tea tree oil could beat skin cancer was tested on solid, non-melanoma cancerous tumors in mice. The tumors regressed within one day of treatment. And within three days, the tumors couldn’t be detected.<sub>3</sub></p>
<p>Those are some amazing results.</p>
<p>Using tea tree oil to help cure skin cancer could mean the end of painful, disfiguring surgery to remove cancerous tissue. Patients may no longer have to endure months of chemotherapy that makes them feel nauseas and sick.</p>
<p>In fact, the only side effects associated with tea tree oil is mild skin irritation that disappears within days.<sub>4</sub></p>
<p>This amazing essential oil is a natural, renewable source found in the Melaluca tree native to South Wales.</p>
<p>Tea tree oil has been used for medicinal purposes for thousands of years by our ancient ancestors. They used tea tree oil as a natural antibiotic to treat scars and wounds.</p>
<p>This versatile oil is used to treat conditions like psoriasis, herpes, respiratory problems, warts, sun burns, in addition to other bacterial and fungal skin ailments. And it helps clear up acne like nothing else I’ve seen.</p>
<p>Here are just 5 of the many ways you can use tea tree oil on your own:</p>
<ul>
<li>Apply a few drops of diluted oil to small scratches or scrapes. It helps them heal faster and with less scarring. </li>
<li> Put a single drop of oil on a cotton swab and dab on a pimple to help it clear up in no time. </li>
<li> Add a few drops added to a warm bath can help you relax and soothe sore muscles. </li>
<li> Rub diluted oil on your skin to use as an anti-fungal for treating athlete’s foot, eczema, and various yeast infections. </li>
<li> Add a small amount to shampoo to get rid of head lice.</li>
</ul>
<p>To Your Good Health,<br />
 <img longdesc="http://www.alsearsmd.com/img/sig.JPG" src="http://www.alsearsmd.com/img/sig.JPG" alt="" width="144" height="48" /></p>
<p>Al Sears, MD</p>
<ol>
<li> <span style="font-size: x-small;">“About Skin Cancer.” www.sunsmart.org/uk. Sunsmart Cancer Research UK, accessed 8/5/2010. </span></li>
<li><span style="font-size: x-small;">Annarica Calcabrini, Annarita Stringaro, Laura Toccacieli, Stefania Meschini, Manuela Marra, Marisa Colone, Giuseppe Salvatore*, Francesca Mondello†, Giuseppe Arancia and Agnese Molinari. Terpinen-4-ol, The Main Component of Melaleuca Alternifolia (Tea Tree) Oil Inhibits the In Vitro Growth of Human Melanoma Cells. Journal of Investigative Dermatology (2004) 122, 349–360. </span></li>
<li><span style="font-size: x-small;">3 C. F. Carson,1 K. A. Hammer,1 and T. V. Riley1,2*. <em>Melaleuca alternifolia</em> (Tea Tree) Oil: a Review of Antimicrobial and Other Medicinal Properties. Clinical Microbiology Reviews, January 2006, p. 50-62, Vol. 19, No. 1. </span></li>
<li><span style="font-size: x-small;">4 “Tea Tree Oil Effective Against Non-Melanoma Skin Cancer.” http://www.medindia.net/news/Tea-Tree-Oil-Effective-Against-Non-Melanoma-Skin-Cancer-70841-1.htm#ixzz0vkXXoq5j. Gopalan T on July 04, 2010. </span></li>
</ol>
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		<title>100 Times Stronger Than Broccoli</title>
		<link>http://www.mypureradiance.com/broccoli-sprouts-100-times-stronger-than-broccoli/</link>
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		<pubDate>Fri, 21 May 2010 14:45:49 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Skincare]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[sulforaphane]]></category>

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		<description><![CDATA[ Today I want to show you how to get 100 times the cancer protection of broccoli.

And, a new study shows it can cut your chances of skin cancer in half.1

What is this new miracle product?

Broccoli sprouts...]]></description>
			<content:encoded><![CDATA[<p>Dear  Beauty Conscious Reader,</p>
<p>Today  I want to show you how to get 100 times the cancer protection of broccoli.</p>
<p>And,  a new study shows it can cut your chances of skin cancer in half.<sub>1</sub></p>
<p>What  is this new miracle product?</p>
<p>Broccoli<em> sprouts.</em></p>
<p>Broccoli  sprouts are <em>bursting</em> with an anti-cancer substance called sulforaphane.  Sprouts give you up to<em> 100 times</em> the cancer-fighting protection of the  broccoli sitting on your plate.<sub>2</sub></p>
<p>Just  a pinch or two of broccoli sprouts magnifies your antioxidant protection. You  cancel out the harmful effects of chemicals found in things like smoke, exhaust  fumes, and even bad food choices.<sub>3</sub></p>
<p>Chemicals  like these cause damage to your organs and wreak havoc on your skin.</p>
<p>Maybe  you’ve never heard of broccoli sprouts. Or maybe you saw them on your sandwich,  but removed them before you took your first bite.</p>
<p>Broccoli  sprouts come from broccoli seeds that are soaked and kept damp until they begin  to grow into plants. After about 2 or 3 days, young shoots appear. This is when  you should eat them for the best protection. They taste fresh, crunchy, and  peppery.</p>
<p>Maybe  you find eating 7 to 9 servings of fresh fruits and vegetables a day is a  chore. Or maybe you simply want to help protect your vital organs and your skin  against cancer. Either way, I suggest you try broccoli sprouts.</p>
<p>Add  them to your salad, sandwich, or wrap. Use them for a garnish on your soups.  Blend a pinch into your protein shake or smoothie.</p>
<p>Look  for broccoli sprouts at any grocery store, near the vegetable or herb section.</p>
<p>You  can also sprout them yourself. Health food markets like Whole Foods carry  broccoli seeds and the container to sprout them in. Or you can use a glass jar.  Just soak them, drain, and keep them damp, rinsing them daily. You’ll have  sprouts in about 3 days. Three-day-old sprouts contain the highest degree of  protection.</p>
<p>To Your Good  Health,</p>
<p><img id="_x0000_i1025" longdesc="http://www.alsearsmd.com/img/sig.JPG" src="http://www.alsearsmd.com/img/sig.JPG" alt="" width="144" height="48" /></p>
<p>Al Sears, MD</p>
<ol>
<li><span style="font-size: x-small;"> Dinkova-Kostova, A., Fahey, J. et al. “Dietary  glucoraphanin-rich broccoli sprout extracts protect against UV radiation-induced  skin carcinogenesis in SKH-1 hairless mice.” <em>Photochem. Photobiol. Sci.</em>,  2010, 9, 597 &#8211; 600, DOI: 10.1039/b9pp00130a.</span></li>
<li><span style="font-size: x-small;"> Fahey, J., Zhang, Y., Talalay, P. “Broccoli sprouts: An exceptionally rich  source of inducers of enzymes that protect against chemical carcinogens.” <em>Proc. Natl. Acad. Sci.</em> USA. 1997 Sept; 94:10367–10372. </span></li>
<li><span style="font-size: x-small;"> Kensler, T., Chen, J., Egner, P., et al. “Effects of Glucosinolate-Rich  Broccoli Sprouts on Urinary Levels of Aflatoxin-DNA Adducts and Phenanthrene  Tetraols in a Randomized Clinical Trial in He Zuo Township, Qidong, People’s  Republic of China.” <em>Cancer Epidemiol Biomarkers Prev</em> 2005;14(11)  November 2005.</span></li>
</ol>
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		<title>Anti-Aging Vegetable Compound Protects Your Skin</title>
		<link>http://www.mypureradiance.com/anti-aging-vegetable-compound-protects-your-skin/</link>
		<comments>http://www.mypureradiance.com/anti-aging-vegetable-compound-protects-your-skin/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 14:52:50 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Skincare]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[sulforaphane]]></category>
		<category><![CDATA[sun]]></category>

		<guid isPermaLink="false">http://www.mypureradiance.com/?p=84</guid>
		<description><![CDATA[If you love staying out in the sunshine but worry when that tan turns into a burn, there's a groundbreaking study you should know about. It blows another hole in the modern medical myth that sunshine's bad for you – and that sunscreens full of toxic chemicals are your best and only defense.]]></description>
			<content:encoded><![CDATA[<p>If you love staying out in the sunshine but worry  when that tan turns into a burn, there&#8217;s a groundbreaking study you  should know about. It blows another hole in the modern medical myth  that sunshine&#8217;s bad for you – and that sunscreens full of toxic  chemicals are your best and only defense.</p>
<p>There&#8217;s  no question that if you get sunburns often, you&#8217;re risking lasting  damage to your skin, including melanoma, the most dangerous kind of  skin cancer. But it turns out that Nature&#8217;s got a weapon against  sunburn that may outperform any sunscreen on the market. It halts the  processes that lead to sunburn by nearly 80 percent.<sup>1</sup> And unlike the commercial skin care products, it&#8217;s completely safe and natural.</p>
<p>It  unleashes your body&#8217;s natural healing power so that spending time in  the sun won&#8217;t hurt you. It lasts for days, long after it&#8217;s been washed  away. Even better &#8211; it works <em>without  blocking the sun&#8217;s rays</em>.</p>
<p>You  can spend a relaxing day at the beach, play a full eighteen holes on  the golf course, or just putter around the garden without worry of  having to slather artificial chemicals on your skin &#8211; all the while  reaping the health benefits of sunlight. And to find the source of the  most powerful new ally in skin cancer prevention, you don&#8217;t have to  look any further than the produce section at your local supermarket.</p>
<h4>Meet Sulforaphane: Nature&#8217;s Powerful  Cancer Fighter</h4>
<p>Broccoli&#8217;s the simple vegetable that might cut into the $5  billion-a-year sunscreen industry&#8217;s profits someday.</p>
<p>There&#8217;s a naturally occurring chemical compound in broccoli  called <em>sulforaphane</em>.  It&#8217;s a potent antioxidant and cancer-fighter scientists stumbled on  fifteen years ago. It&#8217;s in kale, cabbage, cauliflower, turnips, even  brussels sprouts. (Your mother was right when she told you to eat your  brussels sprouts.)</p>
<p>Since  it was first discovered there&#8217;s been a mountain of clinical research  proving sulforaphane&#8217;s power as an ironclad defense against many kinds  of cancer, including cancers of the breast and prostate.<sup>2</sup> But until recently, studies focused on it as something you&#8217;d get in  foods or as a supplement. It hadn&#8217;t occurred to anyone to look at how  sulforaphane might work if you used it like a lotion.</p>
<p>So a team of researchers<img src="http://www.alsearsmd.com/img/2broccoli.jpg" alt="" hspace="5" vspace="5" align="right" /> at John Hopkins University did just that. They started out with  three-day-old broccoli sprouts, because the sprouts of the plant have  30-50 times more sulforaphane than the mature broccoli we&#8217;re used to  seeing at the grocery store.</p>
<p>The  Johns Hopkins team made a lotion with the broccoli sprout extract and  applied it to the skin just like sunscreen, testing it on the skin of  mice and on human volunteers. One of the keys to this particular study  was that they exposed the skin to high intensity ultraviolet radiation  for up to <em>three days</em>.</p>
<p>And  that&#8217;s when something amazing happened. In the human volunteers, those  who hadn&#8217;t been given lotion developed sunburns, including reddening  and inflammation. But the other group saw a 40 percent reduction in  sunburn on average, and nearly <em>80 percent</em> in one case.</p>
<p>What&#8217;s  more the lotion&#8217;s healing power lasted long after it had already been  fully absorbed by the skin. In other words, the broccoli extract lotion  practically eliminated sunburn under extreme conditions.</p>
<p>So how does it work?</p>
<h4>Turn  on Your &#8220;Sun-Protecting&#8221; Gene</h4>
<p>Rather  than &#8220;coating&#8221; the top layer of your skin like commercial sunscreen,  the Johns Hopkins researchers&#8217; found that their broccoli sprout lotion  actually goes straight into your skin cells. From there it fires up a  number of processes that maintain robust skin health.</p>
<p>Overexposure  to sunlight causes sunburn because the sun&#8217;s rays interact with oxygen  to create molecules that can eventually damage the DNA in your skin  cells. Over time, causes them to die or become cancerous.</p>
<p>Sulforaphane has the power to guard DNA by turning on  a <img src="http://www.alsearsmd.com/img/1broccoli.jpg" alt="" hspace="5" vspace="5" width="198" height="140" align="right" />set  of skin-protection genes, like a key in an ignition. Once activated,  they release chemicals called &#8220;phase 2 enzymes.&#8221; These enzymes  neutralize the molecules that damage DNA. They also reduce  inflammation, another painful symptom of sunburn.</p>
<p>So  you can see how differently it works from sunscreen. It lets the  sunlight in while sparking your skin&#8217;s natural healing power. Think of  it<br />
 as a kind of skin cream that works from the inside out.</p>
<p>Since  it works without blocking the sun&#8217;s rays, broccoli extract lotion has  the potential to protect you from overexposure withoutrobbing your body  of the sun&#8217;s many health benefits.</p>
<h4><strong>Your  Body Needs Sunlight</strong></h4>
<p>No  matter what the medical establishment and the sunscreen industry say,  your body has a physical need for sunlight. You probably already know  that your skin reacts to sunlight by making vitamin D. But you may not  know just how beneficial vitamin D really is. Here&#8217;s just a sample of  its clinically proven power.</p>
<ul>
<li>Elevates mood and boosts mental performance</li>
<li>Prevents many types of cancers, including  prostate, breast and ovarian</li>
<li>Reduces the risk of melanoma</li>
<li>Halts and even reverses the effects of bone  diseases like rickets, osteomalacia and osteoporosis</li>
<li>Relieves depression and lessens the symptoms of  schizophrenia</li>
<li>Enhances the function of your pancreas</li>
<li>Increases insulin sensitivity and prevents  diabetes</li>
<li>Promotes weight loss</li>
<li>Provides more restful sleep</li>
<li>Lends energy, vitality, and stamina</li>
<li>Lowers blood pressure</li>
<li>Brings high blood sugar levels down</li>
<li>Lowers the amount of bad cholesterol in your  blood</li>
<li>Increases white blood cell activity and  strengthens immunity</li>
</ul>
<p>It  will probably be a while before broccoli extract lotion becomes  available to the general public. (Among other things, they still need  to figure out how to keep it from breaking down before it makes its way  onto store shelves.)</p>
<h4><strong>Four  Steps to &#8220;Sun-Living&#8221;</strong></h4>
<p>In  the meantime, there&#8217;s plenty you can do to take advantage of the sun&#8217;s  health-promoting power andprotect yourself. Here are four simple steps  you can take right now.</p>
<p><strong>1) <em>Stop</em> using sunscreen.</strong></p>
<p>Most  people don&#8217;t know this – even many dermatologists – but sunscreen not  only offers no real protection against skin cancers from overexposure  to the sun. In fact, it can actually cause cancer. Here&#8217;s a short list  of some of the artificial, carcinogenic compounds widely used by the  sunscreen industry:</p>
<h4><strong>Cancer-causing chemicals in commercial sunscreens</strong></h4>
<table border="1" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td width="295" valign="top"><strong>Chemical </strong></td>
<td width="295" valign="top"><strong>Effects</strong></td>
</tr>
<tr>
<td width="295" valign="top">PABA    (also known as octyl-dimethy and padimate-O)</td>
<td width="295" valign="top">When    exposed to sunlight, it attacks DNA and causes genetic mutation.</td>
</tr>
<tr>
<td width="295" valign="top">Octyl-methoxycinnamate    (OMC)</td>
<td width="295" valign="top">Toxic    to and can kills cells.</td>
</tr>
<tr>
<td width="295" valign="top">Octyl-dimethyl-PABA    (OD-PABA)</p>
<p><br class="spacer_" /></p>
<p>Benzophenone-3    (Bp-3)</p>
<p>Homosalate    (HMS)</p>
<p>Octyl-methoxycinnamate    (OMC)</p>
<p>4-methyl-benzylidene    camphor (4-MBC).</p>
</td>
<td width="295" valign="top">Mimic    estrogens, causing disruption of real hormone and stimulate cancer cells to    grow.</td>
</tr>
</tbody>
</table>
<p>What&#8217;s  more, there&#8217;s never been any evidence that sunscreens prevent the most  serious kinds of skin cancer. The science backs me up on this. A recent  study published in the prestigious journal <em>Lancet </em>found that  while sunscreen may protect against two of the three most common skin  cancers, it has not been conclusively shown to protect against  melanoma, the most lethal type.<sup>3</sup></p>
<p><strong>2) Get your  skin-healthy nutrients, especially antioxidants.</strong></p>
<p>There&#8217;s  no question that overexposure to sunlight can cause free radical damage  to your skin. The good news is antioxidants are powerful free radical  &#8220;scavengers.&#8221; They not only prevent skin damage, they can actually  reverse the effects of aging from long-term sun exposure.</p>
<p>For  your skin these three supplements in particular are important: Vitamin  C – 1000 mg, CoQ10 – 100 mg, and Vitamin E – 400 IEU. They&#8217;re  inexpensive and readily available on line or in health food stores.</p>
<p>You  can also ramp up the antioxidant content in your diet. Look for foods  rich in vitamins E, C, and A. Here are a few of the best foods for your  skin:</p>
<table border="1" cellspacing="0" cellpadding="0" width="601" align="center">
<tbody>
<tr>
<td width="235" valign="top">
<p align="center"><strong>Food</strong></p>
</td>
<td width="366" valign="top">
<p align="center"><strong>Vitamin Levels</strong></p>
</td>
</tr>
<tr>
<td width="235" valign="top">Citrus Fruit – oranges, grapefruit, tangerines, etc.</td>
<td width="366" valign="top">Up to 70 mg/serving of vitamin C – builds collagen,    reduces inflammation, protects cells</td>
</tr>
<tr>
<td width="235" valign="top">Cantaloupe</td>
<td width="366" valign="top">29 mg/serving of vitamin C</td>
</tr>
<tr>
<td width="235" valign="top">Guava</td>
<td width="366" valign="top">165 mg/serving of vitamin C</td>
</tr>
<tr>
<td width="235" valign="top">Kiwifruit</td>
<td width="366" valign="top">162 mg/serving of vitamin C</td>
</tr>
<tr>
<td width="235" valign="top">Eggs</td>
<td width="366" valign="top">140 micrograms (mcg)/serving vitamin A – powerful    antioxidant that helps maintain healthy cells</td>
</tr>
<tr>
<td width="235" valign="top">Plain Yogurt</td>
<td width="366" valign="top">35 mcg/serving of vitamin A</td>
</tr>
<tr>
<td width="235" valign="top">Chicken Liver</td>
<td width="366" valign="top">11,000 mcg/serving of vitamin A</td>
</tr>
<tr>
<td width="235" valign="top">Almonds</td>
<td width="366" valign="top">11 IU/serving of vitamin E – beneficial to skin    health, prevents skin cell damage</td>
</tr>
<tr>
<td width="235" valign="top">Peanut Butter</td>
<td width="366" valign="top">6 IU/serving of vitamin E</td>
</tr>
<tr>
<td width="235" valign="top">Cooked Spinach</td>
<td width="366" valign="top">2.5 IU/serving of vitamin E</td>
</tr>
<tr>
<td width="235" valign="top">Beef</td>
<td width="366" valign="top">3.4 mg/serving Coenzyme Q10 – important antioxidant    and a building block of the body&#8217;s tissues</td>
</tr>
<tr>
<td width="235" valign="top">Sardines</td>
<td width="366" valign="top">7.3 mg/serving of CoQ10</td>
</tr>
</tbody>
</table>
<p>And  by the way, even without the extract, you can still get those phase 2  enzymes by eating broccoli or broccoli sprouts, which, as I mentioned,  are now widely available in many supermarkets.</p>
<p>As  always, I encourage you to try to buy organic, free-range, grass-fed,  and minimally processed kinds of these foods whenever you can.</p>
<p><strong>3) Get outside and  enjoy the sun everyday you can.</strong></p>
<p>A recent study published in <em>Anticancer Research</em> found that just by getting a little sunlight every day – about 20  minutes for fair-skinned folks, and two to four times that much for  those with dark skin – you can reduce the risk of <em>16 types of cancer in both men and women.</em><sup>4</sup></p>
<p><strong>4) Try natural  lotions that <em>truly</em> promote skin  health</strong></p>
<p>Look  for all-natural lotions with vitamins E or C. Vitamin C is especially  good for your skin. It&#8217;s been clinically proven to protect you from  overexposure to both UV-A and UV-B rays, prevents age spots, and a  reduction in inflammation in the skin.<sup>5</sup></p>
<p>To learn more about the natural power of sunlight check out my book, <em><span style="text-decoration: underline;">Your Best Health Under the Sun</span>.</em> You&#8217;ll find over 250 pages of useful information  to help you live a longer, healthier life&#8230;<strong><a href="http://www.on2url.com/app/adtrack.asp?MerchantID=89261&amp;AdID=454553" target="_blank">CLICK HERE</a></strong>.</p>
<ol>
<li>Talalay  et al. &#8220;Sulforaphane mobilizes cellular defenses that protect skin against  damage by UV Radiation.&#8221; <em>Proceedings of  the National Academy of Sciences</em>. 2007. 104(44):  17500-17505.</li>
<li> Verhoeven et al. &#8220;A review of mechanisms underlying  anticarcinogenicity by brassica vegetables.&#8221; <em>Chemico-Biological  Interactions</em> 1997. 103:79–129 [review].</li>
<li> Lautenschlager  et al. &#8220;Photoprotection,&#8221; <em>Lancet</em>.  2007. 370(9586):528-537.</li>
<li> Grant WB et al, &#8220;The association of solar ultraviolet B (UVB) with  reducing risk of cancer: multifactorial ecologic analysis of geographic  variation in age-adjusted cancer mortality rates,&#8221; <em>Anticancer  Research</em>, 2006; 26:2687-2700.</li>
<li> Farris PK. (2005) Topical vitamin C: a useful agent for treating  photoaging and other dermatological conditions. <em>Dermatologic Surgery</em>; 31(7pt2): 814-17.</li>
</ol>
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