Here in South Florida, we like to say that we live in Paradise. And there’s some truth to that … The sun shines all the time. The beaches are stunning. And for those like me who choose to live healthy, we have an abundance of delicious fruit … right in our backyards. Mangos, bananas… Read More
You may have noticed that the mainstream medical establishment and I sometimes disagree on some of the biggest issues regarding your health. Well, more than sometimes – we disagree often! For example, the conventional "wisdom" of the medical establishment holds that cardio and aerobics programs… Read More