Could a flower outsmart your body’s fat cells?
January 17, 2012 by Dr. Al Sears
Filed under Health, Nutrition
I’d heard that in this faraway island paradise, there’s no word for “diet.”
But I was still surprised to see what my new friends in Bali, Lelir and Westi, had made us for dinner. I expected them to eat like birds, but every single dish on the table was rich, creamy or sweet.
My first bite of bubuh injun had me wondering how in the world the Balinese stay so slim.
The Dietary Acne Cure
January 8, 2010 by Dr. Al Sears
Filed under Skincare
Something they told me in medical school has to be wrong. I’ve been seeing more and more acne in mature adults. Yet convention claims that the primary cause is genetic. If it were genetic, how can it change in a single generation?
One thing is for certain: It’s not just a teenage problem anymore. Nowadays about 40 % of men continue to endure acne past the age of 25. Even more surprising, 12% of all middle-aged women suffer from acne.1 If you suffer from facial blemishes as an adult, you know how troublesome it can be…