Most doctors these days will tell you that eating oily fish can prevent you from going blind in later years. They're on the right track, but as usual they've ended up with the wrong conclusion. It is true that the omega-3 fatty acids found in oily fish, like tuna, salmon and sardines, lower the… Read More
Tag: eyes
Cool Tips to Beat Dark Circles
Even though they may not look so pretty, dark circles under your eyes aren’t something I worry about. And you shouldn’t either. In most cases, dark circles aren’t caused by a medical problem. And the solution is usually quick and easy. For me they show up when I’m not getting enough… Read More
3 Steps for Bright Eyes Naturally
After a long day of working on a new book, completing patient charts, and reviewing medical studies, my eyes are shot. It’s a little embarrassing, because people have a stereotype when it comes to eye redness. Bloodshot eyes are often associated with poor sleeping habits and late-night… Read More