You already know that your body sweats to cool you down. But perspiring is also your body's natural way to get rid of waste and pollutants. The best part is, it rejuvenates your skin. Today you'll learn about this safe and enjoyable method of detox. I'll tell you from experience how you can… Read More
I just have to look outside my door here in South Florida to find one the most potent and versatile anti-aging plants on earth. For many years I’ve been advising my patients here at the Wellness Center to keep an aloe vera (Aloe barbadensis miller) plant in their house or garden. It comes in… Read More
Friday, April 26, 2012 In today’s world, your body is constantly exposed to toxins and pollutants, and chemicals that mimic your hormones. They can leave you feeling bloated, tired and achy. Combine these everyday exposures with the allergens and mold spores in the spring air, and… Read More
Dear Beauty Conscious Reader, It’s a well-known fact that mercury is toxic. It’s also a fact that "silver" amalgam fillings in your teeth contain mercury. When the mercury escapes from your fillings and into your bloodstream, a lot of serious health problems can result. Sleep disturbances,… Read More