Jessica Alba Would Be Jealous

Dear Beauty Conscious Reader,
If I could show you a photo of an ancient woman, you’d be jealous. Her skin was healthy with few wrinkles and no blemishes. We all want skin like that, right?
I’m going to show you exactly how it can be yours, no matter what condition your skin is in today.
When I went [...]

Is Exercise Good for Acne?

There was a time when I had terrible acne. And I felt embarrassed to the point where I didn’t want to show my face without wearing makeup or a hat. I thought for sure it had something to do with how much I exercised… because it seemed to get worse when I worked out…

Look What’s Brewing in Your DNA

By lengthening your telomeres, you can extend your life. And that means for the first time, you can actually stop – even reverse – the aging process in your body.

Here’s the thing…