5 Ways to Look Younger In 5 Minutes
October 4, 2011 by Kamila Fiore, ARNP, NP-C
Filed under Anti-Aging
If you’re like most women I know, you probably think taking care of yourself takes a lot of time.
But you may be surprised at how much you can do to reverse the effects of aging in just minutes.
That’s why I put together a list of my top five ways to reduce the appearance of aging. And the best part is that each of these quick solutions takes less than five minutes of your day!
Perfectly Excellent
September 30, 2011 by Jackie Silver
Filed under Featured Article
Do you consider yourself to be a perfectionist? I must admit, I have a bit of a perfectionist streak in me. It’s something I’m learning to resist. In fact, Dr. Mollie Marti, founder of BestLifeDesign.com, suggested that I “strive for excellence, not perfection.” I let that sink in and realized we don’t have to be perfect. Perfection is totally unattainable anyway, so why not be the most “excellent” we can be in all areas, including the way we look and feel?
The Secret to Looking Young and Sexy at Any Age
September 27, 2011 by Jamie
Filed under Anti-Aging
How would you like men to think you’re 10 years younger than your real age?
To perceive you as young and sexy no matter how old you are?
Our newest member of the Pure Radiance panel of experts can show you how.
Anti-aging expert Jackie Silver looks half her age and is “aging backwards.”
3 Simple Steps to a Younger You
September 26, 2011 by Jackie Silver
Filed under Anti-Aging
People ask me how I’m “aging so gracefully,” and I tell them I’m not. I’m simply not aging. Aging gracefully means buying into the myth that you can’t do anything about getting older. But you can.
Fighting the effects of time doesn’t have to be a full-time job, either. Chances are you can reverse the effects of time, weather and pollution without spending any more energy on your appearance than you do now.
And you don’t have to spend a fortune on spa treatments, designer cosmetics or surgery. In fact, you can start with 3 simple steps. Here’s how…
Two Must Have Beauty Essentials
September 23, 2011 by Dr. Al Sears
Filed under Skincare
Your skin needs two things to be beautiful:
1. Water, and…
2. Good nutrition
But there’s a problem. As you age, your skin loses the ability to hold water and take in nutrients. That leads to dry, sagging skin.
Here’s the good news:
You simply need an effective way to keep water in your cells and get more of the nutrients you need.
Here at my clinic, I use a rejuvenating formula that restores youthful skin, without the chemicals that pollute your skin.
Here’s how it works…
How to Protect Your Skin from Environmental Damage
September 22, 2011 by Kamila Fiore, ARNP, NP-C
Filed under Skincare
The skin is a living and breathing organ that readily absorbs any substance in its environment.
This is good news if you’re caring for your skin with natural ingredients, eating fresh, whole foods, and drinking plenty of water. But even with your best efforts, it’s still highly likely that your skin has already absorbed hundreds and thousands of toxic chemicals as a result of environmental pollution.
Recently, I came across some shocking statistics from the Environmental Protection Agency. The EPA released an estimated pesticide usage report from 2006 to 2007, showing that…
Change the DNA of Your Skin and Fight Wrinkles
September 20, 2011 by Kamila Fiore, ARNP, NP-C
Filed under Anti-Aging
Is it really possible to fight the inevitable? Can you slow down or even reverse aging? You can’t really reverse age, but you can reverse the appearance of age on your skin – as long as you take the right approach.
It starts with protecting the structure of your skin – on the inside.
Does Your Neck Need a Little More TLC?
September 15, 2011 by Tara Smith ARNP NP-C
Filed under Skincare
I was running some errands in the mall this summer and saw a woman who looked fairly young walking toward me. Her face was soft and smooth. Her skin fairly glowed.
But as she got closer, I glanced down.
Immediately, my opinion changed. “Well over 50,” I guessed… in spite of a face that said “mid-30s.”
Then I started looking at other women shopping there. There were several with youthful faces… but who gave away their real age with a quick downward glance.
The problem?
Eat Your Way to Beautiful Skin
September 13, 2011 by Kamila Fiore, ARNP, NP-C
Filed under Nutrition
Wrinkles aren’t just about getting older. Wrinkles can be a sign of more serious inner issues, like dehydration or even a vitamin or mineral deficiency.
When your body isn’t getting the nutrients it needs, your skin will suffer. In many cases, skin begins to wrinkle before its time because it’s starved for nutrition!
By focusing on your inner health, you can improve your appearance. Instead of searching for the perfect anti-aging product to transform your skin, eating fresh, nutritious, and delicious foods will improve your inner health and the quality of your skin at the same time.
Diminish Wrinkles With Red Wine
September 12, 2011 by Dr. Al Sears
Filed under Anti-Aging
Researchers recently discovered a surprising new benefit of red wine…
It contains a powerful ingredient that can help you change the appearance of aging of your skin.
You may have heard of it. We’ve known for years it supports your heart and may help you live longer.
Now, ongoing research shows resveratrol helps you maintain younger-looking skin.