Friday, October 31, 2014

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Melatonin is not just for sleep

October 27, 2014 by  
Filed under Anti-Aging, Beauty, Skincare

  For many years I’ve been telling you about melatonin.  You probably know it as the sleep hormone.  It helps your body cycle down every night so you can rest. But you may not know this.  Melatonin is also a powerful anti-aging hormone that works directly on your skin. Today I’m going to show you [...]

Is Extra Fat Making You Older?

October 23, 2014 by  
Filed under Anti-Aging

Did you know that your telomeres are extremely sensitive to the amount of fat you have? I just read about this and wanted to share it with you right away. I had a lot of time during my flights on the way to Africa to catch up on new research, and here’s what I found. [...]

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Al Sears, M.D., is a practicing physician with extensive experience in the fields of complementary and natural healthcare. The recommendation and materials on this site represent his opinion based on his years of practicing medicine. Any recommendations are not intended to replace the advice of your physician. You are encouraged to seek advice from a competent medical professional regarding the applicability of any recommendations with regard to your symptoms or condition. It is important that you do not reduce, change or discontinue any medication or treatment without consulting your physician first.