What’s Wrong With Modern Workouts
Dear Beauty Conscious Reader, If you’re still doing a “modern” workout routine – working out separate muscle groups each day like back and biceps, chest and triceps, shoulders and hamstrings – you could be making yourself more prone to injury. Our bodies do not move anything in isolation, but rather integration. This is when all muscles work together to move, such as picking up a baby, walking, or pulling a door open. If you train your body to do isolated movements, the muscles needed for everyday movement are not communicating with each other. You’re ...
Look What’s Brewing in Your DNA
Dear Beauty Conscious Reader, By lengthening your telomeres, you can extend your life. And that means for the first time, you can actually stop – even reverse – the aging process in your body. Here’s the thing... Your telomeres are extremely vulnerable to oxidative stress. And that’s exactly what antioxidants protect you against. This helps keep your telomeres long. And that, in turn, will help you live a longer and healthier life. That’s where the healing powers of tea come in. The antioxidant properties of tea may be responsible for protecting the telomeres. Green tea packs a powerful punch ...
Now It’s Even in Baby Lotion
Dear Beauty Conscious Reader, Not long ago, I discovered I was poisoning my baby. It wasn't intentional. In fact, I thought I was doing everything right. But then she developed a rash... At first, I thought it was an allergy, but it wouldn't go away. I suspected it was eczema, so I took her to the pediatrician. He confirmed my diagnosis and recommended heavy ointments and creams to keep her moisturized. The creams would improve her condition a little bit for a couple of days. But the rash kept coming back and getting worse. I knew I ...
Anti-Aging
Look What’s Brewing in Your DNA
Dear Beauty Conscious Reader, By lengthening your telomeres, you can extend your...
A New Way to Relax Those Stubborn Frown Lines
At last! When it comes to injectable treatments for reducing wrinkles and relaxing...
Reverse the Signs of Aging in a Single Month
Advances in anti-aging have reached new heights in recent years. That’s great...
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Skincare
Get “Internal Sunscreen” With This Natural Miracle“After 4 Hours in the Sun I Didn’t Burn at All!” Rev Up Your Body’s...
Now It’s Even in Baby Lotion
Dear Beauty Conscious Reader, Not long ago, I discovered I was poisoning my baby. It...
Become Sauna Sexy
I finally got my new infrared sauna, and as I tell my clients at the salon… it’s...
Read More Articles From Skincare
Nutrition
Rev Up Your Metabolism for a Hot, Sexy Body
I’ve got a secret that can have your body working like a fat-burning furnace all day long. It’s one of the easiest things in the world to do, and can help you achieve your dream body fast. Coach Yari Eat small, protein-rich meals every 2½ to 3½ hours. When you eat small, frequent meals it allows your body to become a metabolic machine. You... [Read more of this review]
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