Monday, November 24, 2014

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Anti-Aging

Soda’s Secret Cell Sabotage

Drink just 12 ounces of soda a day and it will shorten your telomeres. 20 ounces... 


I’m Still Climbing At 58

Some of my patients don’t quite believe me when I tell them my age. I play tennis,... 


Bali’s Holy Flower Heals Telomeres

  I wish you could see it this morning … my yard is a riot of hibiscus colors. When... 


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Skincare

Hydration, Healthy Skin And The Urge To “Go”

My new patient M.K. came to me feeling like her skin was dull and gray, and dry. She... 


The Anti-Aging Skin Hormone

  When your estrogen levels are out of whack, you know it. You can have low... 


Melatonin is not just for sleep

  For many years I’ve been telling you about melatonin.  You probably know... 


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Nutrition

How To Make Any Food A Superfood

Have you ever wondered how our ancestors kept their food from spoiling? After all, not so long ago there was no refrigeration. There was no pasteurization. But there was fermentation. Most traditional cultures used fermentation. It’s how they preserved food and made it safe for eating. Grape juice was fermented into wine more than 8,000 years ago.... [Read more of this review]


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Disclaimer: The information and recommendations provided on this website have not been evaluated by the Food and Drug Administration and are for educational purposes only. The products offered on this site are not intended to diagnose, treat, cure or prevent any disease. You should always ask your doctor before using any products.

Al Sears, M.D., is a practicing physician with extensive experience in the fields of complementary and natural healthcare. The recommendation and materials on this site represent his opinion based on his years of practicing medicine. Any recommendations are not intended to replace the advice of your physician. You are encouraged to seek advice from a competent medical professional regarding the applicability of any recommendations with regard to your symptoms or condition. It is important that you do not reduce, change or discontinue any medication or treatment without consulting your physician first.

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